My approach to coaching is built on experience, education and a curiosity for what the human body is capable of.

I earned my degree in Kinesiology and began personal training in 2020, working with individuals across a wide range of experience levels, goals, and abilities. My own athletic background includes a collegiate rugby career and several years of competing in powerlifting, experiences that helped shape my understanding of strength, performance, discipline, and long-term development.

Throughout my coaching career, I have had the opportunity to work with national-level powerlifters while also helping everyday clients become stronger, move better, and feel more confident in their bodies. I hold certifications through Pre-Script and remain committed to continually expanding my education through advanced certifications, current research, and ongoing study.

My goal is to create intelligent, individualized training that challenges each person appropriately while building confidence, consistency, and lasting strength. Whether someone wants to improve performance, change their physique, move without pain, or discover how strong they can become, I want the process to feel purposeful, rewarding, and empowering.

That belief is at the heart of Heavy Bloom. The goal is not to help someone become the strongest and fittest version of themselves for one brief season of life. It is to build a body, mindset, and approach to training that continue to grow over time—so that year after year, they can still say they are stronger, fitter, and more capable than they have ever been.